An incredible total body conditioning tool allows you to swing, hammer, balance, lunge, chop, and throw it! Designed to use for sledgehammer strength and conditioning exercises with a tire as well as performing a variety of swing and chop patterns to help mobility, core strength, and stability while engaging the entire body.
The round head of the SledgeBall provides a straight-line rebound off tires when used like a sledgehammer - whereas a traditional sledgehammer tends to rotate in the hands and twist the wrist as the flat hammer surface bounces off the tire at odd and unexpected angles. This makes it difficult for beginners, and less effective for exercise, with concerns of the wrist, grip, and safety.
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