Not your average punching bag! This is a beast of a bag that has more purpose than taking punches. Built to last in a heavy commercial gym facility with features to help in personal/group training workouts by adding call-out targets for coaches and clients to use in varying targeted blows to the bag. Give it your best elbows, jabs, kicks, and then clinch the top grab handles to delivery a more powerful knees to your targeted area.
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