An incredible total body conditioning tool allows you to swing, hammer, balance, lunge, chop, and throw it! Designed to use for sledgehammer strength and conditioning exercises with a tire as well as performing a variety of swing and chop patterns to help mobility, core strength, and stability while engaging the entire body.

 The round head of the SledgeBall provides a straight-line rebound off tires when used like a sledgehammer - whereas a traditional sledgehammer tends to rotate in the hands and twist the wrist as the flat hammer surface bounces off the tire at odd and unexpected angles. This makes it difficult for beginners, and less effective for exercise, with concerns of the wrist, grip, and safety.

FEATURES:

• Unbalanced training tool for improving stability and core strength
• Loadable with with lead shot or sand to increase weight
• Round head provides comfort and safer rebound of tires

SPECS:

• 46" overall length making it ideal for performing many strength and conditioning exercises
• Plus Athletics red and grey in standard powder coat finish. 
• The coating finish is a non-gloss with slight texture powder coat for improved grip. Users may choose to add their own grip tape
• Handle shaft is 1.5” diameter with a 2” stop knob
• SledgeBall 5” diameter head weighs 9 lbs empty and can be filled with lead shot to add approximately 10lbs of additional weight
• SledgeBall 8” head weighs 12 lbs empty and can be filled with lead shot to add approximately 50lbs of additional weight
• Shaft has double weld point on head to strengthen and improve durability
• Handle and head are made of 11 gauge steel built for durability