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Plus Brand Lifestyle
Healthy Living Blog — Productivity
7 WAYS TO ENJOY STAYING ACTIVE ON VACATION

7 WAYS TO ENJOY STAYING ACTIVE ON VACATION

Even though the primary purpose of a vacation is to relax and recharge, maintaining your fitness and enjoying your holiday doesn’t need to be mutually exclusive goals. Many of the mental benefits of regular fitness can become a significant contributor to completely decompressing and enjoying your time away.    The real dilemma is that you don’t want to feel like you need to allocate hours of your day to be in a gym, even if that is how you stay active daily when at home. The challenge is to engage in activities that benefit your enjoyment of the location you...

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COVID-19 AND TIPS FOR WORKING PRODUCTIVELY AT HOME

COVID-19 AND TIPS FOR WORKING PRODUCTIVELY AT HOME

As required by governments in order to accommodate social distancing requirements to slow the spread of COVID-19; many companies are proposing - even requiring -  that many employees work from home. For those who are not used to working at home or who don't have an organized work area; intrusions in a makeshift living room or kitchen offices can interrupt your productivity.  After all, you're in your home environment with kids that are likely not in school, not your usual professional atmosphere. Laundry needs to be done, dishes, kids and louder background noises than usual. Or maybe you’re just tempted...

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