Trying to maintain a healthy weight is a difficult task for so many people. We live in a go-go-go society, where supersized meals are purchased from drive-thru windows and are consumed while sitting behind the wheel of a car or in a chair behind a desk staring at a computer. This style of eating coupled with stress and exhaustion is a recipe for disaster in regard to a healthy weight.
If you are tired of eating a diet that is high in fats and sugars and you get depressed at the very idea of going shopping for summer clothing, then you may be thinking about going on a diet.
However, thinking about going on a diet is a lot easier than actually going on one. You can start off with the best intentions and even have a few weeks of eating right and exercising, but all of your weight loss efforts can quickly be thwarted when you don’t see instant results, or you suddenly have a ton of stress and turn to food to comfort you.
Don’t get discouraged if your weight loss plan failed; stand up, dust yourself off and try again. If at first you don’t succeed… so the saying goes.
Need some help getting the motivation to start fighting the battle of the bulge again?
Here are some inspirational quotes that could give you just the push you need.
Print them out!
Write them down!
Hang them on your bathroom mirror!
Tape them to the inside your refrigerator!
Or post them on your Facebook wall or Pinterest board!
Every time you see these quotes, your weight loss spirits will be lifted!
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Weight Loss Quotes to Live By
Here is a handful of quotes that will build you up and push you even harder to succeed on your weight loss journey:
“If it doesn’t challenge you, it doesn’t change you.” ~ Fred DeVito
“The difference between who you are and who you want to be is what you do. And what you have to do to get where you want to be may not be pretty or may not come easy.” ~ Anon.
“When people tell me they can’t afford to join a gym, I tell them to go outside; planet Earth is a gym and we’re already members. Run, climb, sweat, and enjoy all of the natural wonder that is available to you.” ~ Steve Maraboli.
“You can feel sore tomorrow or you can feel sorry tomorrow. You choose.” ~ Unknown
“Being defeated is only a temporary condition. Giving up is what makes it permanent.” ~ Marilyn vos Savant
“Fall down 7 times, get up 8. Don’t give up!” ~ Unknown
Do not let what you cannot do interfere with what you can do." ~ John Wooden
“Motivation is what gets you started; habit is what keeps you going.” ~ Jim Rohn
“Nothing can stop the man with the right mental attitude from achieving his goal” ~ Thomas Jefferson
What do you do to inspire yourself on your weight loss journey? Do you have a particular quote or motto that helps you? Share it!