GREAT RECIPES TO SPICE UP YOUR WATER

GREAT RECIPES TO SPICE UP YOUR WATER

Drinking water isn't always the easiest or most fun thing to do, unless it’s front-of-mind for some reason like a workout, playing a sport or maybe even a bit of a hangover!

Nevertheless, it’s critically important to your overall health to stay hydrated during the day. Agua Plus exists to help you with a convenient way to hit your daily goal of drinking enough high-quality alkaline water. Sometimes mixing things up can also help make drinking the right amount of water easier and more fun. Try the following easy-to-make recipes to spice things up this week!

Infused water

Fruits, herbs, and even some vegetables are a great way to spice up your water. These easy but delicious recipes are healthy and natural with no sugar added; all are great options to accompany your meals, workout routines and even daily work at the office. 

We recommend leaving the mixture in the fridge overnight to make sure the ingredients are really infused into the water. You can also eat the fruits once you’ve finished all of the water!

Try these 3 fresh recipes: 

  1. Watermelon + Mint + Lime. Perfect for summertime.
  2. Strawberry + Lemon.  Simple, but still tasty.
  3. Cucumber + Mint + Lime. A fresh and minty way to stay hydrated.

Here are some benefits of the most used ingredients in water infusions:

  • Mint: helps relieve stomach aches
  • Lemon: Rich in Vitamin C to boost your immune system
  • Berries: Contain fiber and antioxidants.

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Detox Water

Drinking the recommended amount of water daily has many benefits in and of itself: clearer skin, improved hair strength, and appearance, improved organ function, stabilizes blood pressure, lubricates and joints and balances body temperature. There are so many important reasons to stay hydrated. 

Another very valuable benefit of water is its ability to detoxify the body; to help you stay regular and clear out toxins.  By adding a few additional and simple ingredients, you can really maximize the functional detox benefits. Try our personal favorite, Blackberry Mint Lemonade:

Ingredients

  • Agua Plus Alkaline Water
  • 3 cups of fresh blackberries
  • ¼ cup mint leaves
  • Fresh lemon juice
  • Ice

Instructions

  1. Place berries and mint at the bottom of a pitcher. Mash with a wooden spoon to macerate.
  2. Pour in lemon juice and water. Pour over ice and serve with sprigs of mint.

Try one, or all, of these recipes and share your favorites with friends! They’re just another way to add #ThePlusYouNeed to your daily life!


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Ready to get in great workouts at home?

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